| Secrets Of Martial Arts Conditioning |
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The Secrets Of Martial Arts Conditioning Ebook: Create the ULTIMATE Weapon. This is THE FASTEST WAY TO GUARANTEE MARTIAL ARTS SUCCESS !!
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Click here to buy NOW |
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| ONLINE TRAINING PROGRAMS |
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The Platinum package. Program includes monthly billing, full program design each month, unlimited email support and one fifteen minute phone consultation each stage. Take your training to the next level!
Click here for more details about our online programs
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| CD Collection |
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The "Cosgrove System"
Now available for the VERY FIRST TIME!
Several of you have asked for more information about my training philosophies and ideas. Over the years, several magazines and websites have asked the same. As a result I now have available a full collection of the BEST audio interviews I have done over the past few years.
These audios reveal EVERYTHING you need to know.
This audio set included FIFTEEN CD's. I have included only the very best interviews on designing sports training
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programs, martial arts conditioning, training young athletes - this set covers everything. I reveal a LOT of SECRETS in these interviews. Also included is the FOUR HOUR Sports Training Summit - where I was featured with my good firends and colleagues Brian Grasso and Stephen Holt - we covered everything (this CD alone is a $47 value!)
This complete set is over $150 in value - right now it's available for $77.99. If you are interested in knowing the "why" behind my programs - it's all here. And of course, it's all in my usual, no BS, no holds barred, politically incorrect style !
Click here to order!
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| MACROCYCLE - Maximizing your training |
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The single most frequent request I get is not for theories of my workouts, it's just workouts !
So as a result, I've just finished off MACROCYCLE - a 32 week training e-manual - fully illustrated with the exact exercises, sets, reps, tempos etc that you'll need to know to maximize your results, whether you want to maximize size or lean out and show the world your abs!
Now I don't just write programs - I need a challenge. So the limitation I put on myself was it had to be able to be
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performed in any gym in the world - regardless of equipment. You don't need anything more than free weights and maybe a cable unit to do these workouts. It's PERFECT for the home gym enthusiast. (I've always hated programs where you needed to be a member of a state-of-the-art training facility in order to even finish the first workout!)
This ebook has over six months of programs in it, and combined with the martial arts ebook alone, you'll haveover a year of strength training programs at your disposal.
MACROCYCLE is available now, as an INSTANT download!
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Click here to order NOW!
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| The Ultimate Program for Females everywhere to GET LEAN, and GET THE ATHLETIC LOOK ! |
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Whether it's Marion Jones, Venus Williams, Jennifer Garner or Monica Brant, the athletic look - the buff female - is in !!
Now for the first time, some of the World's top conditioning specialists have pooled their resources and revealed their secrets in this exciting ebook.
Shapeshift is available NOW! Click here to order and start developing the athletic look. Let this year be YOUR year.
Normally this ebook retails for $37.00 - our limited introductory offer is only $27.00!!
Order now and receive a bonus chapter - "The Advanced Workout" - a $19 value - yours FREE !
Click here for more information
Click here to order NOW! |
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| Secrets Of Female Strength And Conditioning |
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Secrets Of Female Strength and Conditioning: Everything the female athlete or non athlete needs to know about getting in shape
Click here for more info
Click here to buy NOW !
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